Through the use of various tools, GF Life Coaching will enable you to reach goals and achieve results and desired outcomes you never thought possible. One such tool is NLP (Neuro-Linguistic Programming).
What is NLP?
Neuro - relates to our mind and the activity in our mind – how we think, imagine, feel and interpret the world around us.
Linguistic - relates to our language and how we may use it to communicate with others.
Programming - relates to the relationship between our patterns of behaviour, emotions and internal thoughts that help us make decisions and solve problems.
A hugely effective change management tool, NLP:
- enhances your communication and relationships
- helps you clarify goals
- helps overcome fears and unhelpful habits
- enables you to make more effective decisions
- helps raise confidence and motivation
- helps recognise and challenge limiting beliefs
- helps you learn and develop new positive behaviours and habits
NLP Activities with your GF Life Coach:
- matching and mirroring exercise- pacing and leading technique
- standing in other people's shoes exercise
- NLP meta mirror exercise
- creating a positive belief- rewiring your thinking
- circle of excellence technique
- time line process for creating goals